716.662.9327
VillageOffice@OrchardParkVillage.org
Yoga in the Park
July 22 @ 6:30 pm - 7:15 pm
Orchard Park Quaker Days Yoga in the Park with Buff & Flo! 
Join us for a FREE community yoga class at the Quaker Arts Pavilion taught by Buff & Flo!
Date: Tuesday, July 22nd
Time: 6:30 – 7:15 PM
Location: Quaker Arts Pavilion – 60 S. Lincoln Avenue, Orchard Park, NY
Please bring your own water & a mat or towelThis class will focus on the foundations of yoga and will use gentle movement sequences, breath work, supported silent meditation, and guided relaxation to support increased awareness and mindfulness of the breath and body and quieting of the nervous system. All poses will be explained so that all experience levels can get the most out of their practice.
This event is open to all age groups, so bring the whole family! Participants should bring their own water and a mat or towel. See you there! 